YOUTH BOXING
12-16 YEARS
The perfect place for you to really get going, make new friends and learn what respect means. Energy, discipline and fun guaranteed!
Learn real boxing from professionals
Build self-confidence and discipline
Respect, fairness and teamwork
Experienced boxing coaches
Real boxing courses
4.8/5 Customer satisfaction
Largest boxing community in the EU
Ready to learn how to box properly?
In 12ROUNDS youth boxing (especially for 12 to 16-year-olds), things really get down to business! Not only will you learn cool moves, how to punch and defend yourself, but you’ll also become super confident and disciplined. Our top trainers are boxers themselves and will help you to get the best out of yourself. All in a safe and chilled atmosphere where you can be yourself.
Experienced coaches with fight experience
Don’t learn fake moves, learn real boxing skills
Have fun getting rid of energy
WHY YOUTH BOXING AT 12ROUNDS IS COOL
At 12ROUNDS Youth Boxing you learn the real basics of boxing. Not a boring fitness program, but pure sport. Our trainers (who are really good boxers themselves!) will teach you everything: good posture, fast footwork, hard punches, clever defense and cool combos. But there’s more!
With us, you train in a cool group where everyone helps each other and makes each other better. You learn to push your limits, work hard and have a lot of fun in the process. At 12ROUNDS you will not only become a better boxer, you will also really feel at home there.
FAQ
Here you will find the answers to the most frequently asked questions. Do you still have questions? Then simply contact us via WhatsApp or send us an e-mail.
NIET ZICHTBAAR
Je inhoud komt hier.
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Je kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen.
What experience, qualifications or knowledge do I need to take part in your courses?
You don’t need any previous knowledge, qualifications or experience to take part in the beginners’ course. Our beginner course is specifically designed for newcomers. To take part in the advanced course, you must have completed our beginners’ course or have at least 6 months’ boxing experience.
NIET ZICHTBAAR
Je inhoud komt hier.
Bewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
Je kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen.
How intensive is the training?
The techniques focus on the basics and the endurance/fitness part is as intense as you make it. You can complete the course at your own pace.
NIET ZICHTBAAR
Je inhoud komt hier.
Bewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
Je kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen.
What should I wear and bring to a 12Rounds course?
Each location has a limited number of boxing gloves that you can borrow free of charge. So if you don’t have your own gloves for your first lesson, that’s no problem.
However, we recommend that you get your own boxing gloves quickly, especially for reasons of hygiene.
There are no requirements for special boxing clothes – just pick something you like to wear while exercising. We recommend that you bring a towel and a bottle of water.
NIET ZICHTBAAR
Je inhoud komt hier.
Bewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
Je kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen.
When can I register for courses?
You can always register exactly one week in advance, for example on Monday at 8 pm for the course on the following Monday at 8 pm.
NIET ZICHTBAAR
Je inhoud komt hier.
Bewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
Je kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen.
When should I come to the courses?
We recommend that you arrive about 5-10 minutes before the start of each course so that you have enough time to get ready.
NIET ZICHTBAAR
Je inhoud komt hier.
Bewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
Je kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen.
I cannot come to class (due to illness or other reasons). What happens to my credit?
You can easily cancel your course via our app, just as you booked it.
Your credit will be forfeited if you do not cancel your participation at least 6 hours in advance. In the event of force majeure, please contact us and we will examine the situation individually.
NIET ZICHTBAAR
Je inhoud komt hier.
Bewerk of verwijder deze tekst inline of in de module Inhoudsinstellingen.
Je kunt ook elk aspect van deze inhoud stylen in de module Ontwerpinstellingen en zelfs aangepaste CSS toepassen op deze tekst in de module Geavanceerde instellingen.
The course does not meet my expectations/I am not satisfied with it:
That’s a shame to hear, but fortunately it doesn’t happen often. We want every participant to leave our training courses satisfied. In the few cases where this is not the case, there has been a miscommunication.
We therefore ask you to explain the reason for your dissatisfaction to the trainer in the next lesson. In many cases, they will be able to take this into account and offer a suitable solution. If you are unable to reach an agreement with the trainer, please contact us by email or WhatsApp to discuss your case.
